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WHY?
Embracing change beyond physical and mental borders. Our biggest value is the mindset and personal growth that leads to feeling connected and the will to share ideas and life excitement. The goal is guide you towards life fulfilment. See if our goals match with yours!
NOLAND, 29
NOLAND, 29
WORK: freelance illustrator
GOOD AT: digital drawing, storytelling
WANTS TO GET BETTER AT: videography,
teamwork
03.05 - 20.05.2019
The experience
NEXT UP: 01-15 april - LISBON
NEXT UP: 01-15 april - LISBON
Join a 75-min MINOMA Decision Method session
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The Founder's Guide to Making Decisions Under Pressure
Pressure changes how you decide. Not just the speed of decisions, or the confidence behind them - the actual decisions themselves. What you choose when you're under pressure is often meaningfully different from what you'd choose from a regulated, unhurried state. And most founders are operating under pressure almost continuously. This isn't a personal failing. It's physiology. Understanding it - and working with it rather than against it - is one of the most practical thin

Maris Kohv
Apr 164 min read


How to Know If You're Ready for a Decision Clarity Retreat
There's a particular kind of readiness that has nothing to do with having your life together. In fact, most people who get the most from a decision clarity retreat arrive at a moment when things feel least together. Something important is in motion. The usual clarity isn't there. Thinking harder hasn't worked. And somewhere underneath the noise, they sense that what they need isn't more information - it's a different kind of space. That's readiness . But it doesn't always fe

Maris Kohv
Apr 164 min read


Decision Fatigue in Founders: Signs, Causes, and How to Recover
Decision fatigue is one of those things that's easier to recognise in other people than in yourself. When you're in it, it often doesn't feel like fatigue. It feels like the decisions themselves are harder than they should be. It feels like you've lost your judgment. It feels like something is wrong — with the situation, with the options, with your ability to think clearly. For founders, it's particularly insidious because it accumulates invisibly over years of high-volume,

Maris Kohv
Apr 94 min read


The Best Retreats for Founders in 2026 — What to Look For (and What to Avoid)
If you're a founder thinking about a retreat in 2026, you've probably noticed the options have multiplied significantly. There are networking retreats, wellness retreats, mastermind retreats, surf-and-work retreats, desert festivals, and everything in between. Some are excellent. Some are expensive holidays with a founder theme applied loosely on top. Some are somewhere between the two. After 36 retreats and seven years of running curated experiences for founders and profes

Maris Kohv
Apr 94 min read


When Logic Gives You an Answer But Your Body Says No
You've done the analysis. The spreadsheet makes sense. The strategic rationale is solid. Every advisor you've spoken to agrees it's the right move. And yet. Something is off. A quiet resistance you can't quite articulate. A heaviness when you think about committing. A sense that even though this looks right, it doesn't feel right. Most founders have experienced this. Few know what to do with it. The trap of pure rationality We're trained, especially in business, to trust

Maris Kohv
Apr 93 min read


What 36 Retreats Taught Me About How Founders Make Decisions
I didn't set out to study decision-making. I set out to create a space where people could slow down. When I ran the first MINOMA retreat in 2019, the idea was simple: take a small group of founders and professionals, put them somewhere beautiful and unhurried, and see what happened. What happened surprised me. People didn't just rest. They shifted. Decisions they'd been circling for months became clear within days. Not because anyone told them what to do. Because they'd fin

Maris Kohv
Apr 93 min read


Why Founders Make Bad Decisions When They're Tired (And What to Do Instead)
You've been here before. It's late. Or it's the third meeting of the day. Or you've just had a difficult conversation that didn't go the way you planned. And now, sitting in front of you, is a decision that matters. Something about a partnership, a pivot, a hire, a direction. Something that will have consequences either way. And you can't think clearly. Not because you're not smart enough. Not because you don't have enough information. Because you're tired. The problem is

Maris Kohv
Apr 93 min read


A Day in the Life at MINOMA Festival: Attending a Mindful Digital Nomad Gathering
So, you’re wondering what it’s really like to attend the MINOMA Festival at a glamping site in the Agafay desert in Morocco? Well, you’ve...

Toks Coyle (ToksTravels.com)
Jan 31, 20254 min read


How to create Aligned Momentum in your Business and the Power of HeartHealing and Human Design for digital nomads
Have you heard of HeartHealing? All the intuitive decisions i’ve taken in my life happened after i activated my conneciton to my heart....

Maris Kohv
Aug 12, 20243 min read


Slowing down to align with the experience of abundance
Today is the 888 Lions Gate Portal - a spiritual phenomenon believed to occur each year between July 26th and August 12th, peaking on...

Maris Kohv
Aug 8, 20242 min read


9+1 Reasons to explore amazing Taghazout as a digital nomad
Are you ready to discover the unique vibe of Taghazout as a digital nomad? Taghazout is a charming fishing village located on the...

Maris Kohv
May 13, 20244 min read


Aligned and Free: Lessons from a Digital Nomad Retreat (34th edition)
For many of us, the digital nomad lifestyle goes beyond dreaming of a beach hammock. It is about a deep freedom - a freedom of harmony....

Maris Kohv
Apr 6, 20243 min read


MINOMA's practical guide to Mindfulness: 4 tips to stress-free success
A practical guide to mindfulness: Your daily mindfulness practice to boost your wellbeing as a busy digital nomad. Realistic tips that help.
Stavroula Arnaouti
Apr 5, 20247 min read


Guide to MINOMA 2024 Events: Transformative Experiences Await Mindful Nomads and Conscious Entrepreneurs
The full guide to MINOMA 2024 Events is here for you! Discover the transformative experiences that await mindful nomads and conscious...
alex :D
Feb 13, 20243 min read


Navigating Your Transformation Journey: Why One-Size-Fits-All Doesn't Work and How to Build Your Own Path
When navigating change generic advice and guidance can leave us following a beaten path that doesn’t work for us... without really...

Maris Kohv
Feb 6, 20242 min read
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