WHY?
Embracing change beyond physical and mental borders. Our biggest value is the mindset and personal growth that leads to feeling connected and the will to share ideas and life excitement. The goal is guide you towards life fulfilment. See if our goals match with yours!
NOLAND, 29
NOLAND, 29
WORK: freelance illustrator
GOOD AT: digital drawing, storytelling
WANTS TO GET BETTER AT: videography,
teamwork
03.05 - 20.05.2019
The experience
NEXT UP: 01-15 april - LISBON
NEXT UP: 01-15 april - LISBON
Slow down without falling behind
Reconnect with yourself
Realign your work, energy, and direction — with clarity and calm.



MINOMA is not about escaping your life or starting over.
It’s a space for people who have already built something — a career, a business, a reputation — but sense that the way they’ve been operating no longer feels sustainable or true.
This retreat is designed to help you step out of constant pressure and into a clearer relationship with yourself, your work, and your next chapter.
Not through hustle.
Not through fixing yourself.
But through presence, reflection, and honest alignment.

Limited to 10 participants
This retreat is for you if:
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You’ve been working or building for several years and feel close to burnout, misalignment, or quiet exhaustion
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You’re in a transition questioning direction, pace, or priorities
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You value depth, calm, meaningful conversation, and embodied insight
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You want to grow and evolve without pushing harder
This retreat is NOT for you if:
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You’re looking for a party, social, or “digital nomad” experience
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You’re in an acute healing stage and would benefit from 1:1 therapy
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You want someone else to tell you what to do or make decisions for you
MINOMA is for people who already carry wisdom
and need the right environment to access it.
Limited to 10 participants
Meet the retreat team

Armando
Originally from Colombia and raised in the Netherlands, Armando embodies the spirit of a true global citizen. At 31, he's built a life that seamlessly blends purpose with freedom, working as an analytics developer in online marketing while deepening his personal practice as a certified yoga teacher.
Living location independently from his current base in Portugal, Armando knows firsthand the joy of slow travel and adventure. Having first explored Morocco in a campervan, he's since returned four times, drawn back by the country's landscapes, culture, and ocean.
When he's not diving into data or flowing through his yoga practice, you'll find him chasing waves, solving boulder problems, or pushing his limits at the gym. Armando thrives at the intersection of logic and intuition, balancing the analytical demands of his work with a deep commitment to mindfulness and presence.

Diva
Diva Cam is a facilitator, creative guide, and embodiment practitioner devoted to supporting people in reconnecting with their inner truth, resilience, and lived sense of purpose. Her work is rooted in the body as a source of wisdom and transformation.
With a background spanning multiple martial arts, dance, voice work, yoga, meditation, and ritual practice, Diva weaves together strength, sensitivity, and presence. Her approach blends somatic awareness with creative and reflective inquiry, inviting participants to explore both their physical intelligence and inner landscape.
Shaped by a life lived across cultures and disciplines, Diva creates spaces that are grounded, courageous, and deeply human. As a host and facilitator with MiNOMA, she offers containers for slowing down, reconnecting with the body, and cultivating greater alignment between how we live, work, and move through the world, both on the road and within ourselves.

What makes MINOMA different
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Small, carefully curated group (max. 10 people)
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A balance of nervous system regulation, self-inquiry, and grounded life/business reflection
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Spacious days with time to rest, reflect, and work
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Facilitators who hold space without pushing, fixing, or over-stimulating
This is not about doing more.
It’s about doing what matters... with less friction.
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What your retreat day looks like
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Morning: meditation, movement, or embodied practice
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Late morning: reflection or clarity session (some days)
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Midday & afternoon: free time for rest, work, nature, or integration
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Evening: nervous system regulation, connection, or group reflection
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There is space to work if needed... without pressure.

THE AWARD-WINNING RETREAT FRAMEWORK
Each day builds gently, allowing insight to unfold naturally:
Slowing Down
Regulate your nervous system, reconnect with your body, and step out of urgency.
Letting Go
Release outdated patterns, expectations, and internal pressure.
Self-Compassion
Meet yourself honestly without judgment or force.
Empowerment
Reconnect with your inner authority, values, and sense of agency.
Envisioning
Clarify what you want to move toward — personally and professionally.
Trust
Leave with grounded confidence in your next steps, pace, and direction.
You won’t leave with a long to-do list.
You’ll leave with clarity you can actually act on.

What our members say
5 out of 5 stars reviews - We have hosted 250+ members on more than 30 editions and pour our hearts into making these experiences the most impactful for YOU. If the retreat experience doesn’t meet your expectations you can join us for free for another edition (or the festival). *On every edition, we have a team of hosts to assist you with any logistical, personal, or professional issue to the best of our abilities.
Limited to 10 participants

What's included in the price?
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7 nights accommodation (private or shared rooms)
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All meals (breakfast, lunch, dinner)
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Daily movement, meditation, and guided sessions
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MINOMA workbook & integration prompts
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Coworking-friendly environment & WiFi
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One follow-up integration call after the retreat

Pricing
Confirmed? Choose your room preference and pay your deposit to secure your spot
Deposit to secure your spot: 750€
Remaining will be paid via 3 x 50€ instalments (monthly)
Deposit to secure your spot: 750€
Remaining will be paid via 3 x 450€ instalments (monthly)
PS. Alumni receive a €100 discount (applied after deposit).






























