Question 1

Why this works? (science-informed approach)

Accepted Answer

Most decision advice focuses on strategy:
Pros and cons.
Visualization.
More thinking.
But when your nervous system is dysregulated,
your body prioritises certainty over truth.
Under stress we default to:
– urgency
– proving
– pushing
– over-identifying with success
Clarity collapses.
The MINOMA Decision Method™ is neuroscience-informed and somatically structured.
It works because it:
 • Regulates the nervous system before reflection
• Separates fear activation from aligned direction
• Uses structured witnessing to stabilise insight
• Anchors decisions into embodied action
This is not mindset work.
It’s state work.
And state determines decisions.

Question 2

Why this session is limited to 10 participants?

Accepted Answer

Clarity emerges more easily in a calm and focused space.
Large workshops often become passive experiences.

This session is intentionally small so that:
• everyone has space to reflect without pressure
• the environment stays grounded and intentional
• the witnessing practice remains meaningful

This is not a webinar.
It’s a guided decision space.

Many participants join not only for the reflection process, but also to hear perspectives from others navigating similar questions in life or business.

During the session, there will be moments where participants can briefly share insights or experiences. Often people discover that others in the room are navigating very similar decisions — which can bring unexpected clarity and reassurance.

Question 3

Will the session be recorded?

Accepted Answer

The session won't be recorded for privacy and comfort reasons.

Question 4

Who is this experience NOT for?

Accepted Answer

This session is not designed for people looking for quick advice, strategy, or someone to tell them what decision to make.
The process works best for people who are willing to slow down, reflect, and listen to their internal signals — not only analyse options intellectually.
It may not be the right fit if you:
• want tactical business advice or external answers
 • prefer fast brainstorming or strategy sessions
 • are not open to reflective or mindfulness-based practices
You also don’t need to have a meditation practice.
However, if you have never explored mindfulness, somatic awareness, or reflective practices before, the experience may feel unfamiliar at first — because the method works by slowing the mind down rather than pushing it harder.
What matters most is curiosity and willingness to observe your own internal responses.

Question 5

Is this only for founders?

Accepted Answer

No — but the space tends to resonate most with founders, entrepreneurs, and leaders.
People whose decisions have impact beyond themselves often carry a different kind of pressure and responsibility. They are used to analysing, planning, and solving problems — but rarely get space to slow down and reflect on what actually feels aligned.
That said, many participants are also:
• professionals navigating career transitions
 • creatives or consultants reconsidering their direction
 • people at meaningful life crossroads
What matters most is that you are bringing a real decision that feels important to you.

Question 6

What kind of questions/decisions this method works for best?

Accepted Answer

This experience is designed for decisions that:
 • involve identity shift
 • feel emotionally charged
 • keep looping in your mind
 • require internal clarity more than external data
Examples:
– Should I evolve my business model or change direction?
– Should I invest in this partnership or set boundaries?
– Is this growth sustainable — or am I overriding signals in my body?

Bring one decision that feels quietly important.
Not your whole life.
Just one edge.
A or B

Question 7

Why join the live session instead of following a recording?

Accepted Answer

The experience is designed as a live guided process, not just information.

Several parts of the method rely on elements that don’t translate well to recordings:
• guided regulation practices that are easier to follow live
• witnessing exercises with other participants
• the shared environment that helps people slow down and stay present
Being in a live space also creates a subtle level of accountability and psychological safety, which makes people more likely to engage honestly with their question.

Additionally, the curation of the participants makes it a great space to find like-minded people who are going through similar experiences as you.

WHY?

Embracing change beyond physical and mental borders. Our biggest value is the mindset and personal growth that leads to feeling connected and the will to share ideas and life excitement. The goal is guide you towards life fulfilment. See if our goals match with yours!

NOLAND, 29

NOLAND, 29

WORK: freelance illustrator

GOOD AT: digital drawing, storytelling

WANTS TO GET BETTER AT: videography,

teamwork

03.05 - 20.05.2019

The experience

NEXT UP: 01-15 april - LISBON

NEXT UP: 01-15 april - LISBON

minoma

Join us for a FREE 75-min Decision Method Experience April 07 (Tue) 6pm UK time "Clarity for High-Impact Founders"

FREE ONLINE EVENT: Tue 24 Feb 5pm UK time

FREE ONLINE EVENT: Tue 24 Feb 5pm UK time

THE MINOMA DECISION METHOD

Clarity that builds
self-trust.

A decision-making method for founders who make high-responsibility choices.

You don’t need more information.
You need regulated clarity.

Bring Your Decision

The MINOMA Method guides you through four stages:

What happens in the session?

When your nervous system is steady:

You will walk away with:

Why i created this method?

Join us for a FREE 75-min Decision Method Experience April 07 (Tue) 6pm UK time "Clarity for High-Impact Founders"

FREE ONLINE EVENT: Tue 24 Feb 5pm UK time

FREE ONLINE EVENT: Tue 24 Feb 5pm UK time

THE MINOMA DECISION METHOD

Clarity that builds self-trust.

A decision-making method for founders who make high-responsibility choices.

You don’t need more information. You need regulated clarity. ​

Bring Your Decision

The MINOMA Method guides you through four stages:

What happens in the session?

When your nervous system is steady:​

You will walk away with:

Why i created this method?

Clarity that builds
self-trust.

You don’t need more information.
You need regulated clarity.

When your nervous system is steady: